Amount of Vitamin D (D2 + D3) in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D there is 1.2 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D are listed below.

Water 87.43 g 87.43%
Energy (calorie) 43 kcal
Energy (joule) 180 kJ
Protein 3.86 g 3.86%
Total lipid (fat) 0.18 g 0.18%
Ash 1 g 1%
Carbohydrate, by difference 7.5 g 7.5%
Fiber, total dietary 0 g
Sugars, total 7.5 g 7.5%
Calcium, Ca 143 mg 0.14%
Iron, Fe 0.12 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 109 mg 0.11%
Potassium, K 177 mg 0.18%
Sodium, Na 59 mg 0.06%
Zinc, Zn 0.67 mg
Copper, Cu 0.079 mg
Selenium, Se 3.1 µg
Fluoride, F 12 µg
Vitamin C, total ascorbic acid 1.1 mg

Nutrients in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D